Welcome to YogaBellies New Forest
***Please note I’m currently on maternity with my 2nd child and sessions are therefore unavailable. I shall be returning in 2020 subject to demand***
Allow our Certified YogaBellies® Teachers to guide you and your little one through the most important stages of life.
New Forest yoga classes offer a holistic yogic programme for women’s specific needs, from menstruation, through conception, pregnancy, post-partum and menopause.
Sessions incorporate a range of authentic yogic and holistic techniques and include traditional yoga asanas (postures); self-hypnosis and deep relaxation within a typical class. For mother and baby, we offer yoga during pregnancy; post natal yoga and massage, beautiful songs, games and positive life building experiences.
Classes are entirely unique and our class formula means that 86% of our class attendees have never set foot in a yoga class before. We make sure that our classes are non-scary, non-threatening, welcoming and open to all levels of practitioner. We believe that yoga is accessible to everyone.